You're considering or have made it to therapy. Now how do you do your part to benefit from it?
Advice for sorting good information from the bad.
In the thick of a pregnancy scare? Freaking out? Not sure what to do? Welcome to your virtual pregnancy scare doula.
Feel like being able to clearly set boundaries, stick to them, and assert yourself must require superpowers? Nope! You've already got all the goods: here's how to develop and use them!
An article about choosing methods and trusting methods
At Scarleteen, we're all about making choices. But sometimes, we see users making choices that are, ultimately, the opposite of the self-care the need in that moment.
The same disorder that makes me feel so insecure, tense, vulnerable and outright petrified, also convinces me that it’s protecting me from harm. The disorder that terrorizes me persuades me to keep it active, as a security system, even though it is anything but.
Some people struggle with strong pregnancy fears when there isn't a pregnancy or hasn't even been any real risk of pregnancy. What's that really about, and how can you move forward?
Some helps for the care and keeping of you when you're stressed, depressed, riddled with anxiety or fear or going through something wretched and trying to come out the other side.
As we begin our 15th year, we need help to keep Scarleteen up and thriving. Find out how just $20 a month can improve the lives of young people around the world.
Does sex feel like it's "just happening," rather than something you're actively doing? Here's how to change that.
Meet our good friend, Lube. It can't create world peace, but it can make some kinds of sex more comfortable, masturbation or other sex you already enjoy even better, help prevent condoms from breaking and more.
Choices about sex and intimacy will always involve some risks, and making sound choices when risks, emotions and social high stakes are involved isn't something anyone is magically expert at. How can we learn to do it well, and what are some common things that trip us up?
Handwashing, seriously? Yep, handwashing. Seriously. (Well, mostly seriously.) Here's how to do it and why it's so important to do.
I realized that I was uncomfortable associating myself with genital herpes. Will people think I have it? Why else would someone write about genital herpes and risk that association if they didn’t have it, right? So I pressed on, putting myself at the center of an itty-bitty social experiment that resulted in some pretty big stuff.
Feeling low about your body and how it looks? Thinking about, or already doing, some drastic things to try and change it? You're not alone. But you can get to a better place with your body and how you feel about it without doing anything that keeps you feeling just as bad, or puts your physical or mental health at risk. Here's some ways to ditch the die(t)s and go for the happy, healthy do's.
How can you separate the wheat from the chaff when it comes to sex educators, sex education services and online sexuality spaces for young people online? We walk you through it so you can be more sure that wherever you're talking, you're getting good information in a space that's safe for you.
Considering counseling or think you or a friend might benefit from some therapy? Here's a basic introduction and a shared conversation with adolescent therapist and author Dr. Lynn Ponton to clue you in on what to expect from the couch.
Are you at a point in your life and relationship where you're considering moving in with a partner? We've got the scoop on some things to consider, talk through and get going in advance to be sure that if you make the move to shack up, it's a good one.
Looking for an alternative to tampons or pads? A user asks about menstrual cups, and we give her -- and you -- the scoop.
Breakups sure can suck. But you can get through them, and come out on the other side okay. Find out what can make that easier, what can make them harder, and some ways to help yourself with so you can deal, heal and get back to the business of being your kickass self.
What are the early symptoms of pregnancy and when do they start to happen? Why are symptoms not the smartest way to tell if you're pregnant, and how CAN you tell if you are? If you're losing your mind during a pregnancy scare, and finding symptoms everywhere you look, here's some on-target information and a dose of comfort to help you separate the real deal from the hype.
Menstrual suppression is becoming increasingly popular, and has been widely promoted for women. For some, especially women with reproductive health issues which are helped by suppressing periods, it's an obvious boon, and some using it electively also report it to be a blessing. But what about the health risks? What about the attitudes informing that choice which cheerlead suppression by maligning menstruation? What about the benefits, emotional and physical, our periods can offer us? An opinionated, no-holds-barred look at the whole works and a paean to the period, no matter what a woman chooses to do with it.
Choosing a pregnancy test can be pretty overwhelming. This article is designed to give you a general overview of pregnancy tests. It will discuss what a pregnancy test does, the difference between a urine test and a blood test, how to choose a pregnancy test, when and how to use pregnancy tests, and finally what to do after a pregnancy test.
Do you ever watch those reality TV shows where someone gets a total life or personality makeover, and wonder when a TV crew will come along to “pimp” your life? This article offers tips on DIY life improvement. You can take the steps to change and improve your life for the better, all by yourself, and without that pesky camera crew there to catch your most embarrassing and trying moments.