communication

Sex should never feel required, but it can be hard to speak up about it, so we’ve shared some tips on recognizing and talking about expectation in the bedroom.

Talking about sex openly, honestly, and often is how we find out what each of us wants and needs.

When you’re not on the same page about the role of sex in your relationship, understanding why and how you got there will help you talk about it.

A sexual relationship is one where where expressing and exploring sex and sexuality together is a main characteristic—but every relationship is different.

If you get activated during sexual experiences, a safety plan can help you set boundaries, get grounded, and advocate for yourself.

You have to put on your own oxygen mask before helping others.

Turning a dating relationship into a friendship isn’t a downgrade: It’s the start of an exciting new chapter together.

If fantasies have you upset, please know that they’re (almost never) harmful—in fact, they’re a great way to safely explore your sexuality.

The good reactions…and how they might not always feel so good.

Anyone you are disclosing to should respond to you with acceptance and belief, empathy, encouragement and support. Many people will.