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Abuse And Assault

The Scarleteen Safety Plan

If you're in an abusive relationship, to make abuse stop you've got to get away and stay away. Here's help to do that safely, and to be as safe as you can before leaving.

Pregnancy Scared?

Worried you might be pregnant? Evaluate your risk, find out what steps you may need to take next, check in with your feelings and by all means, breathe. We're here to walk you through it.

Reconnecting with the Body: Managing the Physical Impact of Sexual Trauma

This article -- part two of a three part series on the physical effects of sexual trauma -- focuses on treatment options for pelvic effects that survivors may experience. For survivors struggling with pelvic symptoms, pelvic physical therapy can be an invaluable component of a recovery journey.

Experiencing the Aftershocks: The Physical Effects of Sexual Trauma

In this first of a three-article series, you can learn about the specifically physical patterns that pelvic health physical therapist and health writer Caitlyn and others observe in survivors of sexual trauma, and what the research shows about some of sexual trauma's long-term effects.

Seeing You With A Perpetrator Hurts. Here's Why.

Grace is a survivor who has something to ask of you: she's asking you not to spend time with people who have abused me or any other survivor you know. And she's also telling you quite a lot about why.

Surviving Success: Achievement After Sexual Violence Does Not Invalidate Our Struggle

Intellectually, I understand that success and safety do not invalidate struggle. I understand that I will feel the impacts of sexual violence regardless of how well I do in school or how much better life gets for me. But because a majority of people in my life only see the “successful” parts and not the difficult parts, and because so often people’s expectations of survivors stand counter to this, many people find it harder to believe that I’ve even experienced sexual violence. And that can make it harder for me and other survivors to emotionally feel and believe what we intellectually understand: our success does not invalidate our struggle.