Abuse And Assault

What’s In A No?

What's so scary about asking when someone else may say no? Rejection. Read on to dial down the fear factor and learn to accept no like a pro.

Self-Care: A La Carte!

Some helps for the care and keeping of you when you're stressed, depressed, riddled with anxiety or fear or going through something wretched and trying to come out the other side.

Sound Counsel: A Conversation With Lynn Ponton

Considering counseling or think you or a friend might benefit from some therapy? Here's a basic introduction and a shared conversation with adolescent therapist and author Dr. Lynn Ponton to clue you in on what to expect from the couch.

The Pursuit of Hope

It was my personal mission to break the silence, not just for myself but for others who were not yet ready to speak. I wanted to share my story with whoever was willing to listen in hopes of making a difference in someone’s life. Look out world; I am on a mission to end sexual violence!

Why I Deeply Dislike Your Older Boyfriend

He may be older but he's not wiser, and he's not acting like a grownup. He doesn't want to grow up, which is part of why he's dating people he perceives as not grownup themselves. He also doesn't have the bad stuff that happens to you because of him happen to him to make him want to change: if he was in your shoes, he'd ditch him in a heartbeat.

Taken Over

I never thought it would happen to me, and when it did I was determined to try and fix it. But it wasn't something I could fix.

Is it my fault?

It's common for teens to have a mentality of "that won't happen to me". Well, what if it does? How does one cope when their trust and belief system is shattered by sexual assault?