help

Rebel Well: A Starter Survival Guide To A Trumped America

Under a Trump administration many Americans, especially the most vulnerable, are going to hurt and struggle. Many of us need to protect ourselves; all of us need to help protect and care for each other. Here's an extensive guide to help you do both.

The Scarleteen Safety Plan

If you're in an abusive relationship, to make abuse stop you've got to get away and stay away. Here's help to do that safely, and to be as safe as you can before leaving.

Late Bloomer: A Guide To Orgasm After Rape

When my assault happened, I was stunted in my sexual exploration, and I had no choice but to start anew. I’ve learned it will always be an ongoing battle for me, but a possible feat. Scarleteen readers confronting a comparable situation should know there’s hope for you too. Reclaiming our right to pleasure combats apathy by demonstrating our capacity to enjoy again. While we can’t reverse rape, recovery begins when we remember we have alternatives.

What I Didn’t Know About Having a Queer Daughter

When a young person comes out, the adults in their lives can have all sorts of reactions. If you're trying to be a supportive parent, here are just a few of the ways you can help them navigate those moments.

The National Queer & Trans Therapists of Color Network

A healing justice organization committed to transforming mental health for queer and trans people of color (QTPoC). They work at the intersection of movements for social justice and the field of mental health to integrate healing justice into both of these spaces, and their overall goal is to increase access to healing justice resources for QTPoC.

This Isn’t Going to Be Your Forever

Because of the global COVID-19 pandemic, in many households, the strains of closed schools, lost jobs, health issues, and close quarters mean that tensions are high, tempers are short, and privacy has become a luxury. If you’re a young queer person who is now isolated with trans- or homophobic family members, you probably know that better than anyone. Here are a few ideas to help you stay as physically and emotionally safe as possible during these difficult days.

Body Talk: Listening To and Learning From Your Chronic Pain

For those of us with chronic pain, living our lives with other people -- be that with sex or something else -- can be tricky. Why was I often having such a hard time communicating such basic things? I realized that some of the survival strategies I used to get through the day were coming back to bite me. Over time, I developed some strategies for re-learning how to listen to myself.

A Guide to Accessing Abortion in South Africa

If you experience an unwanted pregnancy in South Africa, you can opt for a legal abortion.  Here's how to choose what type of abortion and how and where to access it, maybe even for free.

Support Across Social Distance

Some accessible, international supports that you or others can access during the pandemic to help with some of the downsides of social distancing.

Coping During COVID-19

Just like we do when there's not a global pandemic, all of us here at Scarleteen have been thinking a whole lot about all of you lately. Here are some updates about our services and some extra support we can offer, as well as some helps, tips and words from some of our staff to you to help get you through this.