Bodies

Fat folks have unique needs when it comes to body care and we often aren’t ever taught what those needs are. This guide is here to help fix that. It’s here to walk you through some of the starting steps I took for myself that revolutionized the way I cared for my fat body, especially my skin.

For as long as I could remember, I had a tight foreskin. As I got into my teenage years, I began to realize that it was *too* tight.

Professor Ana Gabriella Sardinha and her team have been developing The Menstrual ConSCIENCE Trail game to teach Brazilian young people about menstrual cycles.

If humans could learn to honor the wisdom coming through our bodies as children and understand every body is unique I think we could transform our society.

Part two of a series on vaginal trainers, on the specifics of using them, from Caitlyn Tivy, a pelvic health physical therapist and health writer.

Dilators—or vaginal trainers—are pelvic health devices. If a clinician has recommended them or you’re simply curious, start here for basic information!

For all the body positivity of our modern era, we still don’t hear many public conversations about periods. In many parts of the world, people are and have long been cut off from resources and education about periods: and the more marginalized the person, the more cut off they’ve usually been. Let’s have an honest discussion about what periods are, some of the unique challenges that transmasculine people who menstruate can grapple with, and how to address them.

Other people had to have been struggling with this, right?

There are many types of UI, but one of the most common affecting young people occurs during physical activity and athletics – athletic urinary incontinence.

What is the pelvic floor? How do we care for it and the tissue around it?