Series

All About PMOS

What is Polyendocrine Metabolic Ovarian Syndrome (PMOS)—formerly known as Polycystic Ovarian Syndrome (PCOS)? How do you get diagnosed? What treatments and hacks are available? And how can you best navigate the healthcare system as a person with PMOS? Ashrene Rathilal answers these questions and more in this PMOS-focused series.

Articles in this series

Navigating PMOS: A Comprehensive Guide to Symptoms, Solutions, and Support

Ashrene Rathilal

Polyendocrine Metabolic Ovarian Syndrome (PMOS)—formerly known as Polycystic Ovarian Syndrome (PCOS)—affects millions of people worldwide. Get the lowdown on this condition, what it looks like, and how it’s managed.

First published • Last Updated

The Agonising Wait: Years Lost to Undiagnosed PMOS, Endometriosis, and PMDD

Ashrene Rathilal

PMOS, endometriosis, and PMDD take years to diagnose, worsened by racism, fatphobia, and LGBTQIA+ bias. Get resources to combat medical gaslighting and receive care.

First published • Last Updated

Supplements for PMOS: Natural Support for Hormonal Health

Ashrene Rathilal

Science backs the role of certain supplements for PMOS management, such as inositol’s role in balancing blood sugar levels and vitamin D’s assistance with mood. But not every supplement lives up to the hype.

First published • Last Updated