Ashrene Rathilal

PMOS, endometriosis, and PMDD take years to diagnose, worsened by racism, fatphobia, and LGBTQIA+ bias. Get resources to combat medical gaslighting and receive care.

Science backs the role of certain supplements for PMOS management, such as inositol’s role in balancing blood sugar levels and vitamin D’s assistance with mood. But not every supplement lives up to the hype.

Polyendocrine Metabolic Ovarian Syndrome (PMOS)—formerly known as Polycystic Ovarian Syndrome (PCOS)—affects millions of people worldwide. Get the lowdown on this condition, what it looks like, and how it’s managed.