"Folks, the main thing I hope to realize is that you are a very powerful social creator, no part of human culture exists without humans creating it and you literally have the power to do that. Of course, you don’t have all the power, but listen: power is not just out there in some kind of blob form, power is inside of everyone of us. We don’t have all the power but we have our power and we can decide how to use it."
This installment of Pelvis Problems from Caitlyn Tivy, the pelvic health PT, talks about interstitial cystitis (IC) and chronic prostatitis (CP), disorders that can cause pain with peeing, along with a number of other symptoms, what causes them, how they can be diagnosed and how they can be treated so you can pee without pain again.
Sex and sexuality are still often taboo for pregnant people, and for members of the LGBTQIA+ community and other marginalized people who don’t fit a given culture’s ideas or ideals of pregnancy, it can be even more challenging. American sex coach Kaci Mial, M.Ed. works with people trying to get pregnant, during pregnancy, and postpartum.
Historically, trans people and disabled people have had vocal training to change the way their voices sound; sometimes by choice and sometimes by way of strong culture pressure of what a gender and the voice of a person whose gender that is “should” sound like. Scarleteen volunteer Val was thrilled to sit down with a teacher who approaches the voice completely differently; not in the pursuit of “normal” or with an attitude of “fixing” but rather in the pursuit of uplifting self-expression and showing people the power of the tools their body has to express themselves.
When you gain weight and want to talk about it -- whatever your feelings about it are -- with partners or others you're in intimate relationships with, how can you do that, especially in a world where so few people are equipped with the skills to talk about weight in healthy, sensitive, supportive ways?
If you're here because you or your partner(s) have experienced pain with anal sex, you’re in the right place, regardless of whether the pain has happened multiple times or just once. I’m here to shine some light on anodyspareunia, a fancy name for anal sex being painful.
Endometriosis is a complicated and often debilitating condition. It’s believed to occur in approximately 10% of people with uteruses of “reproductive age." That’s approximately 200 million people worldwide – a whole lot of folks! About two-thirds of people with the condition will develop symptoms before the age of 20, but it may take several years and consultations with multiple healthcare providers to receive a diagnosis. One of my missions in spreading awareness about endometriosis is to help more people receive a diagnosis and appropriate care more quickly.
What's harm reduction? What are some basic harm reduction principles? What are some basics ways to minimize or reduce harm with sex, recreational drug use and the pandemic? Here's a place to get started.
Thinking about trying low-dose testosterone therapy? Lane Lewis gives you the scoop on what that means, some options, making the decision, and working through your feelings throughout.
"Those of us that identify within the QTBIPOC community cannot take off our skin the same way we cannot remove our gender and/or our sexuality. We have to continue to have conversations about all of the disparities that are going on. There is not just one way we are affected."