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Sexual Health

Pelvis Problems: Athletic Urinary Incontinence

Ads on TV often give the impression that bladder leaks only happen to old ladies who’ve had a bunch of kids. However, urinary incontinence (UI) affects people of all ages, genders, and activity levels. There are many different types of UI, but one of the most common types affecting young people occurs during physical activity and athletics – hence the term “athletic urinary incontinence.”

On Menstruation, Education, and Activism: An Interview with Saniya Ghanoui

Saniya Lee Ghanoui is a historian and critical media studies scholar who focuses on the intersection of gender and sexuality, medicine, and media. Through her studies, she became intrigued by how society created stigma and taboo around the menstrual cycle, which led her to focus on critical menstrual studies investigating the construction and depiction of menstruation in television, the history of menstrual education films, as well as the history of sex education in the United States.

What’s Up Down There? Understanding and Caring for Your Pelvic Floor

When I tell someone that I help people with problems related to the abdomen, pelvis, and pelvic floor, I often get a curious look. What is the pelvic floor, after all? How do we care for it and the tissue around it? Here’s a thorough walkthrough of the anatomy of your pelvic floor and perineum and how you can keep tabs on this area of the body.

Pelvis Problems: The Non-Relaxing Pelvic Floor

This edition of Pelvic Problems covers one of the most common problems that pelvic health physical therapists encounter: the non-relaxing pelvic floor (NRPF). This can cause a variety of symptoms, ranging from constipation and difficulty peeing to pain with sex and sitting. Fortunately, there’s a lot that can be done to help people with non-relaxing pelvic floors!

Dreaming a More Equitable Tomorrow: An interview with author Zena Sharman

The Care We Dream Of: Liberatory and Transformative Approaches to LGBTQ+ Health, edited by Zena Sharman, was created in collaboration with fifteen contributors from across North America, and "merges practical ideas with liberatory imaginings about what queer and trans health care could be, grounded in historical examples, present-day experiments, and dreams of the future. At its heart, The Care We Dream Of is a spell of transformation, one that’s both a loving invitation and an urgent demand to leave no one behind as we dream a more liberated future into being." In conversation with Garbiel Leão, Sharman talks about all this and more.

So You Want to Know About Menopause

If we have the idea that puberty or pregnancy are the only big body changes we'll experience in life, and we come to perimenopause or menopause not understanding that they, too, are another big phase with some big change, it can be a real shock. However and whenever you might get to menopause or the menopausal transition, knowing about it in advance will always make the experience better. Whether you want to find out about it way in advance, you're in or approaching some form of it now -- like POI or with hysterectomy -- or you want to know more to support someone in it in your life, here's a place to start.

Beezus Murphy's Mom Had an Abortion: An Interview

"My Mom Had an Abortion" is a comic written by Beezus B. Murphy, illustrated by Tatiana Gill, and produced by the Shout Your Abortion network. It tells a unique and personal coming of age story, while emphasizing the importance of choice. In this interview between two high school students across the country from one another, interviewer Zosia Johnson and Beezus discuss this story, and why Beezus decided to share it.

What's An Abortion, Anyway? An Interview with Children's Book Author Carly Manes

Abortion can be hard for many adults to understand and process, let alone for kids. As with so many potentially major life events, they are often left in the dark without any comment or explanation as if nothing happened, or receive a rigid lecture from an authority figure imposing only their singular point of view. The book "What’s an Abortion, Anyway?" proposes a new, more fluid and non-judgmental way to explain this event to the small ones.

Jane’s Abortion Ban Reality: An interview with Jane’s Due Process’ HK Gray

Jane’s Due Process is an abortion fund in Texas that expressly supports young people. HK Gray was a young person helped by Jane’s Due Process, and who later joined their ranks as an organizer. HK has experienced many ordeals before, during and after her pregnancy, and understands from both professional and personal points of view exactly how disastrous a law like Senate Bill 8 (SB8), which you might know as the Texas Abortion Ban, can be.