Sexual Health

Birth Control Bingo

Our giant 25-page guide to birth control options provides in-depth info on contraceptive choices to help you find your BC BFF.

Condom Basics: A User's Manual

Using a condom is generally easier than it looks (especially if you can relax about it), but the first few times, it can be tricky, especially if you're nervous about knowing how to use one.

Human Reproduction: A Seafarer's Guide

How a pregnancy happens is a lot more complicated and a whole lot more interesting than just a sperm cell and an egg cell running into each other. Here's our map to the way there...or not.

Pelvis Problems: Anodyspareunia (aka: Pain with Butt Stuff)

If you're here because you or your partner(s) have experienced pain with anal sex, you’re in the right place, regardless of whether the pain has happened multiple times or just once. I’m here to shine some light on anodyspareunia, a fancy name for anal sex being painful.

Pelvis Problems: Endometriosis

Endometriosis is a complicated and often debilitating condition. It’s believed to occur in approximately 10% of people with uteruses of “reproductive age." That’s approximately 200 million people worldwide – a whole lot of folks! About two-thirds of people with the condition will develop symptoms before the age of 20, but it may take several years and consultations with multiple healthcare providers to receive a diagnosis. One of my missions in spreading awareness about endometriosis is to help more people receive a diagnosis and appropriate care more quickly.

Testing, Testing: All About Getting Tested for STIs

What does STI testing involve? How do you do it? Where? When? What do you do with your results? We answer all these questions and more to help demystify testing so you can take care of you and yours with less stress and more confidence.

What's Harm Reduction?

What's harm reduction? What are some basic harm reduction principles? What are some basics ways to minimize or reduce harm with sex, recreational drug use and the pandemic? Here's a place to get started.

How to Make New Relationships, Add New People to Pods and Have Sex More Safely During the Pandemic

It really sucks that during something that can make us feel lonelier than ever, the most dangerous thing is being close to other people. It is still safest to limit our up-close-and-personal contact, but that doesn’t mean you can’t still safely seek out and experience intimacy with new people, nor that there aren’t things you can do to make it safer if you do decide to get physically close to someone. Here are some basics to get you started.

Libido and Lockdown

Are people experiencing the “quarantine hornies,” or is sex entirely off the menu? The answer is yes; both; all the above. Here's some help for dealing with changes in libido and sexuality, how you express them, and sexual safety for right now.

A Guide to Accessing Abortion in South Africa

If you experience an unwanted pregnancy in South Africa, you can opt for a legal abortion.  Here's how to choose what type of abortion and how and where to access it, maybe even for free.

How to Access a Safe, Self-Managed Medical Abortion

Thanks to the advent of medical abortion, we can now learn how to access and administer safe abortion for ourselves. This guide provides accurate information and resources about how to access and use safe abortion methods.

Do you need a pelvic exam? Maybe... or maybe not.

Do you really need that pelvic exam? Here's a quick primer of how to figure out if you do and how to talk to your healthcare about it, including if they say you do when you think you don't or just don't want one.

Getting Birth Control May Be Easier Than You Think!

If you're a young person, you may not know it, but you can probably access methods of birth control without your parent's permission, and even for free! Here's a starter guide for those in the United States, as well as Canada, Australia, New Zealand, the UK, South Africa and India.

Getting to Know Your “New Normal”: Tips for Sex When You Have Pelvic Pain

It can be incredibly frustrating when a part of the body we strongly associate with, and expect to give us, pleasure ends up causing us chronic pain. If you have chronic pelvic pain, what do you do if you want to get sexual with yourself or someone else? How can you be physically intimate if you’re in pain? How do you talk to your partners? If it starts hurting, should you stop? This guide from Nicole Guappone offers some great help with all this and more.

A Manifesto on Pleasure and Self-Love for We With an STI

Despite the initial shame, guilt, name-calling, jokes, and fear related to disclosure, my STI presented me with a chance to love myself more deeply. It gave me a chance to sit with myself, who I thought myself to be, who I thought I was going to become, and who I really was.

A Guide to Accessing Abortion Care – Even When It Looks Hard 

Let’s say one day you find out you’re pregnant. And let’s say that after considering your options – carrying the pregnancy to term and becoming a parent, adoption, or abortion – you’ve decided that the best choice for you is to terminate your pregnancy. That’s fine! Depending on where you live, though, accessing abortion care could be an issue. This guide is here to help you figure out how to access the care you need.

Sexual Assault Exam: An Insiders Guide

I know that isn’t news to anyone, but I think we forget that sometimes when trying to help our friends or family members who are going through it. We expect them to act “rationally,” like we would, or like we want them to. But sexual assault is traumatic, and making decisions during and after trauma is complicated. Decisions about who to talk to - the police, a healthcare provider, a friend, a teacher - can feel incredibly complicated. Are they going to believe me? Are they going to listen to me? Are they going to call the police even though I don’t want that? What is going to happen next?

What's Pelvic Pain and What Can I Do About It?

We’ve created this guide to let you know that if you're experiencing any kind of pelvic pain, we believe you, and to let you know that you are not alone. While chronic pain (including pain with sex) is common, it is not “normal.” If it hurts, it’s usually because something is wrong.