This edition of Pelvic Problems covers one of the most common problems that pelvic health physical therapists encounter: the non-relaxing pelvic floor (NRPF). This can cause a variety of symptoms, ranging from constipation and difficulty peeing to pain with sex and sitting. Fortunately, there’s a lot that can be done to help people with non-relaxing pelvic floors!
This installment of Pelvis Problems from Caitlyn Tivy, the pelvic health PT, talks about interstitial cystitis (IC) and chronic prostatitis (CP), disorders that can cause pain with peeing, along with a number of other symptoms, what causes them, how they can be diagnosed and how they can be treated so you can pee without pain again.
If you’re under 18, it's possible to access abortion in Texas, but thanks to the harmful laws and legal chaos, it's extremely difficult. What does this mean? Especially for young people? We’re here to break that down.
Sex and sexuality are still often taboo for pregnant people, and for members of the LGBTQIA+ community and other marginalized people who don’t fit a given culture’s ideas or ideals of pregnancy, it can be even more challenging. American sex coach Kaci Mial, M.Ed. works with people trying to get pregnant, during pregnancy, and postpartum.
Endometriosis is a complicated and often debilitating condition. It’s believed to occur in approximately 10% of people with uteruses of “reproductive age." That’s approximately 200 million people worldwide – a whole lot of folks! About two-thirds of people with the condition will develop symptoms before the age of 20, but it may take several years and consultations with multiple healthcare providers to receive a diagnosis. One of my missions in spreading awareness about endometriosis is to help more people receive a diagnosis and appropriate care more quickly.
Black Transmen, Inc. provides positive and affirming support to enrich the lives of transmen thru EmpowerHIM. The EmpowerHIM program offers self empowerment through mentoring, access to resources, and financial assistance to support his healthy transition and leadership development.
Freedom is one of the most wonderful parts of being single. But for me, it’s too easy to get trapped in that. My instinct is to throw myself into new experiences and new people. Instead of embracing freedom, I’ve come to realise that this is me running from it. This is why lockdown has been a strangely empowering experience for me.
Abortion services were to be introduced in Northern Ireland in April of this year, but did not come to fruition given the pandemic. As of right now, it isn’t clear how or when this situation will be sorted. Alliance for Choice co-convener Naomi Connor explains how this impacts pregnant people and their families in Northern Ireland.
For those of us with chronic pain, living our lives with other people -- be that with sex or something else -- can be tricky. Why was I often having such a hard time communicating such basic things? I realized that some of the survival strategies I used to get through the day were coming back to bite me. Over time, I developed some strategies for re-learning how to listen to myself.
If you experience an unwanted pregnancy in South Africa, you can opt for a legal abortion. Here's how to choose what type of abortion and how and where to access it, maybe even for free.