Sexual assault and abuse can take so many forms that some people don’t recognize right away or ever. I didn’t initially recognize it. The most simple legal definition of sexual assault is “forcing a victim to participate in sexual acts,” but this definition isn’t always helpful when you’re trying to figure out if you’ve been assaulted. It's so much more complicated and unique than a one-sentence definition.

The author of the new book Heavy Metal Headbang shares some of how dating went for her while recovering from a traumatic brain injury (TBI) and has a little advice for those with TBI who are dating, and those dating anyone with a TBI.

Masturbation is a topic you might need to do a little extra work on defining your values around if you grew up in purity culture being told that it was a sin—and that’s especially true during the pandemic, when pleasurable touch from others is not always safe or accessible to us and self-care has become more important than ever as we try to process all the painful things happening in our world. Self-pleasure can be an extremely important aspect of self-care even during non-pandemic times, and right now that is especially true.