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The Pregnancy Panic Companion: When Periods Are Irregular

This is part of our Pregnancy Panic Companion. Click here to go back to the beginning.

You said you are scared about a pregnancy, but your menstrual period (or your partner’s) is irregular or infrequent.

Instructions for the timing of pregnancy⁠ tests talk about taking tests when a period⁠ is absent or late.  But if periods are irregular or infrequent, you can’t know when to expect a period, so you also can’t know when a period is late.

So:

  • If it has been three weeks or less since the risk you are worried about, then the information on this page is what applies to you, because it is probably too early for you to take a pregnancy test⁠.
  • If it has been three or more weeks since the risk you are worried about, then the information on this page is what applies to you, because enough time has passed since your risk for a pregnancy test to give accurate results.

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    • Patricia Hu

    Judging from the number of users I see experiencing pregnancy scares on the Scarleteen message boards, particularly from situations besides genital intercourse, you’d think sperm cells were some magical weapon of mass fertilization, powerfully wiggling their way through clothes/towels/fabric, and leaping off hands to impregnate every person around them within a 50 mile radius. Look out for scary sperm! Get outta the way! They’re coming right for you! (pun intended)

    As a volunteer for Scarleteen, I’m here to tell you none of this is physically possible. It just isn’t. As a former laboratory technician at a fertility clinic, having worked directly with sperm and semen (and without having ever gotten pregnant doing so, no less!), I want to tell you why.