Being caught between more than one world can be a struggle, so here’s what to try.
identity
Articles and Advice in this area:
- Ollie and Avery Kaplan
Trust for our bodies is a two-way street just like trust is between people. Our bodies learn to trust us as we learn to trust them, and we often need to make some important changes to achieve this.
- Ollie and Avery Kaplan
A key first step towards self-compassion is feeling safe from harm. We can achieve this by identifying what we need and believing we deserve it. No one is better suited to support ourselves than ourselves.
- Ollie and Avery Kaplan
Actively listening to our bodies and what they’re trying to tell us often seems impossible, especially in 2025 when transgender and nonbinary people and our bodies are under attack. But it is still possible.
- Hans Lindahl
The short answer is this: intersex bodies are built differently, particularly compared to the usual paths people take through puberty. It’s up to you to decide if the word intersex feels right.
- Clove Kelly Hernandez
I am an autistic, genderfluid lesbian, and I experience these identifiers as tightly intertwined.
- Sarah Kiser MSN, RN, CPNP-PC
How does a person explore sexuality, sexual identity or sexual interactions without feeling awkward? There are loads of things you can do!
- Lisa Laman
I did not feel ready to navigate possible transphobia alone, I needed backup. I was expecting to have that for this date via the person I was on the date with. Without her, I felt trapped in a restaurant where I felt other patrons looking at me or whispering about me. This was a steakhouse in the heart of Plano, Texas.
- Clove Kelly Hernandez
Gender identity can be a complex part of yourself to figure out. It’s easy to get in the weeds with gender any time you try and approach it from a new angle. Not everyone has access to things like transgender support groups, or other people in their lives willing to lend an ear. Journaling has been an incredibly helpful tool I’ve discovered in my own gender journey. Maybe it could help you, too?
- Melissa Meszaros
The author of the new book Heavy Metal Heartbreak shares some of how dating went while recovering from a traumatic brain injury (TBI) and has a little advice.