PTSD

How to Care for Friends Who've Experienced Trauma

It’s likely that you will or already do know someone who will experience or has experienced trauma of some form. As friends, it’s important that we understand the responsibilities and limitations of our role, so we can best support our friends who are survivors and maintain our boundaries. Has someone disclosed to you a traumatic experience they’ve had? How can you best support that person and yourself? Here’s some information about trauma, the role of friends, and what it means to really support survivors.

Sex after rape. Where do I begin?

Anonymous asks:
Hi. First of all, thank you guys so much for being here; I've used so many of your resources before and found them so valuable, I really appreciate you <3 I am a college student who has had sex with one person before. This person was my boyfriend, who ended up emotionally abusing/manipulating me, psychologically abusing me (e.g....

My rape is stuck in my head: what do I do to get it out?

anonymous
asks:
This is an odd question, and I really hope I don't disturb anyone here, it's not my intention. Anyway, I'm 16, and I've been raped, about a month ago. I'm kinda going nuts here, it's being sorted out legally. I'm not pregnant, I don't have any infections, and the guy's arrested, and I could really care less about the incident, except it's really stuck in my head. I guess this isn't sexual......

I'm a sexual abuse survivor: how do I get okay being intimate again?

Anonymous
asks:
I'm 15 years old and was sexually abused for two years in the past. How do I get over my intimacy issues? The last boyfriend I had, anytime we were physically intimate, my chest would get really tight, I'd often start to shake, and I'd go into this blank zone where I'd just stare at the ceiling and my body would be completely unresponsive. It was really scary....