periods

Polycystic ovary syndrome affects millions of people worldwide. Get the lowdown on this condition, what it looks like, and how it’s managed.

Professor Ana Gabriella Sardinha and her team have been developing The Menstrual ConSCIENCE Trail game to teach Brazilian young people about menstrual cycles.

For all the body positivity of our modern era, we still don’t hear many public conversations about periods. In many parts of the world, people are and have long been cut off from resources and education about periods: and the more marginalized the person, the more cut off they’ve usually been. Let’s have an honest discussion about what periods are, some of the unique challenges that transmasculine people who menstruate can grapple with, and how to address them.

Other people had to have been struggling with this, right? There was no way I was the only one. But if that was true, then why didn’t I – or anyone else I knew, for that matter – know about it? Why had I wasted years of my life pushing people away, feeling miserable, and not even understanding why? I’m going to make sure that nobody else has to go through what I did.

A short, fast, sex ed summary about periods and the menstrual cycle.

In the thick of a pregnancy scare? Freaking out? Not sure what to do? Welcome to your virtual pregnancy scare doula.

When it comes to sex, women are often portrayed as nothing but warm vessels there to validate male partners’ egos. The widespread cultural acceptance of a woman pursuing pleasure for her own sake is a relatively new one (at least in West’s modern history), and we’ve still got a long way to go. It’s no small wonder that many women have a difficult time asking for what they want in general, let alone when it comes to sex.

Sexual shame hinders women in far too many ways. It’s a difficult beast to tackle, as it assumes so many nuanced, subtle forms in our daily lives. To be sure, some forms of sexual shame are blatant, but many of them are so deeply engrained that we scarcely even notice them. By making ourselves aware of the different ways we’re made to feel ashamed, however, we can begin to overcome them.

Contrary to a common public opinion, there’s no right or wrong way to have sex. Bad sex – and what that even is varies from person to person – definitely happens, but usually only when there’s little to no communication, and one party isn’t attuned to the other’s needs. (I am speaking of consensual sex that’s just a stinker here, not about sexual assault.) Every person’s preferences are unique. An act or gesture that drives one person absolutely wild might fall flat for another. You might think, “Wow, my ex really loved it when I did this one certain thing, but my new partner barely responds to it at all.” This is just the nature of sex.

Many women and girls feel insecure about sex, especially when it’s new. How can we build some sexual confidence?