Here in the hemisphere I live in, we're into the swing of summer. Ah, summer, my personal favorite season. I love the sun, the warmth, everything blooming, the energy, the spirit of the season.

It's also the time of year when we tend to see the most new users coming to us because they're in a crisis or a panic, or are just really, really feeling down in the dumps. We know that the idea of summer as a happy, carefree time for all young people doesn't square with the reality that for plenty, it's not, whether that's about tough stuff happening, or about having experiences that aren't negative, but are just super-challenging. With that in mind, here are a few tips and things to think about as you get into (or grapple with) your summer groove:

Depending on your view, the answer to that question might seem really obvious or very tricky and hazy.

At a recent conference I was part of in London, Alan McKee presented Healthy sexual development: a multidisciplinary framework for research. What McKee and his colleagues determined to be the core parts of healthy sexual development had me jumping up and down in my seat with joy (literally: I may have disturbed my fellow attendees with my bouncing). It summed up the things we try to support, encourage and inform our users with and keep core at Scarleteen so well, and so much of what I think -- after many years of thinking hard about and working with these issues, and being fully and broadly immersed in them with a very diverse population -- truly is central to healthy sexual development.

I'm delighted to have permission to excerpt and reprint this framework here.