healing

Breakups sure can suck. But you can get through them, and come out on the other side okay. Find out what can make that easier, what can make them harder, and some ways to help yourself with so you can deal, heal and get back to the business of being your kickass self.

It was my personal mission to break the silence, not just for myself but for others who were not yet ready to speak. I wanted to share my story with whoever was willing to listen in hopes of making a difference in someone’s life. Look out world; I am on a mission to end sexual violence!

Whether a person is having issues with trust due to sexual abuse or any other reason under the sun, I really like how Staci Haines, in The Survivor's Guide to Sex, concisely outlines three basic factors for trust. She talks about competency, consistency over time, and congruency between words and...

Erin's question continued And I said it wasn't that I didn't want to, but that I should at least wait until I get on birth control or something. And he started begging, so I said we could do anything except for that. And then he told me nothing else would be good enough, and got really angry and...

HurtandUsed's question continued He then went and put his hands down my pants and started touching me there. I wanted to say no, but I couldn't because I was afraid he would get mad or break up with me. He then went and grabbed my hand and put my hand down his pants. I pulled my hand away but he...

Sara continues: ...At first I was reading all sorts of tantra books and preparing myself for wonderful sexual experiences, but then the guys around me started taking advantage of my blossoming sexuality, and my first mostly committed relationship was to a guy who told me years later that he had been...

What is self harm? How does it -- and can it -- fit into a loving relationship? Will I ever be comfortable with my scars? One self-injurer speaks her pain and her peace.

Abba: this isn't an odd question at all, and we do counsel users with rape and sexual abuse quite often. I'm also a survivor of rape and sexual abuse myself. Rape is a violent crime, and it is normal for any of us to experience trauma from a violent crime being committed to, on or inside of us. It's...

It's common for teens to have a mentality of "that won't happen to me". Well, what if it does? How does one cope when their trust and belief system is shattered by sexual assault?

Your friend was likely referencing a longitudinal study of 3,000 women done in 1999 (Acierno, Resnick, Kilpatrick, Saunders and Best, Journal of Anxiety Disorders) which found that women who had been raped before were seven times more likely to be raped again. As well, many studies have shown that...