coping

Seven Things to Do If You’re Alone During COVID-19

Being single or otherwise on your own during the pandemic can be challenging, but it doesn't have to be awful or without benefit to you. There are probably lots of things you can do right now to help yourself cope and make the most of this time.  Here are seven ideas to get you started.

How do I cope with loneliness and depression during COVID-19?

Anonymous asks:
I’ve seen a lot of people post about COVID-19: how to avoid it, mostly, especially with limited interaction with people. I know this reduces the change of the virus spreading. I know I’m healthy but there are people I live with who are both elderly and immune compromised and I would not want anything happening to them....

Self-Care and Social Distance

Some tips and a lot of support for thinking through how you might best care for yourself in this new era of social distance.

Coping During COVID-19

Just like we do when there's not a global pandemic, all of us here at Scarleteen have been thinking a whole lot about all of you lately. Here are some updates about our services and some extra support we can offer, as well as some helps, tips and words from some of our staff to you to help get you through this.

What's Death Positivity and How Can It Help Us? A Conversation with Sarah Chavez

We are living in a time where death and loss are everywhere we look and is a part of so many of our lives, often before we think it will be. Here's some talk with The Order of The Good Death's Sarah Chavez about death positivity -- what it is, what that means, and who it can help -- and how young people can better understand death, can better talk to each other about it and support each another through it.

Anxiety Lies.

The same disorder that makes me feel so insecure, tense, vulnerable and outright petrified, also convinces me that it’s protecting me from harm. The disorder that terrorizes me persuades me to keep it active, as a security system, even though it is anything but.

Self-Care: A La Carte!

Some helps for the care and keeping of you when you're stressed, depressed, riddled with anxiety or fear or going through something wretched and trying to come out the other side.

If sex creates fear or anxiety for you, but you still engage in it, why?