wellness

Article

What’s Up Down There? Understanding and Caring for Your Pelvic Floor

  • Caitlyn Tivy PT, DPT, OCS

What is the pelvic floor? How do we care for it and the tissue around it?

Article

Testing, Testing: All About Getting Tested for STIs

  • Sam Wall

What does STI testing involve? How do you do it? Where? When? What do you do with your results? We answer all these questions and more to help demystify testing so you can take care of you and yours with less stress and more confidence.

Article

What's Harm Reduction?

  • LaSara Firefox Allen

Get the basics on harm reduction, from safer sex to drug use.

Article

The Simple and Underrated Art of Washing Your Hands

  • Heather Corinna

Handwashing, seriously? Yep, handwashing. Seriously. (Well, mostly seriously.) Here’s how to do it and why it’s so important to do.