physical therapy

My brain was ready, but my body was not. As sweetly as possible, my boyfriend said the words that would change my life: “I think we should call it a night, and you should take some time to figure out what’s going on down there.”

What is the pelvic floor? How do we care for it and the tissue around it?

While chronic pain (including pain with sex) is common, it is not “normal.” If it hurts, it’s usually because something is wrong.