FAM

Unless you've been charting your fertility (see our article Get with the Flow: All about FAM for more information), it's not really a good idea to think that there's any "safe" period in your cycle where you have less need to worry about pregnancy. Not everybody ovulates on Day 14. Especially in...

If you want to use a behavioural method or spermicides and need help deciding between them.

If you're considering fertility awareness (FAM) as a birth control method, or already use it and want more information.