Maybe? Wouldn't hurt to try, though my options for what I can actually do are limited, so there's no guarantee I'll be able to do any of it.

I really only go on runs for excercise, I don't like how anything else makes me feel. (other than swimming but I haven't been able to go swim for a few years.)

I guess when I do most of those things they feel how I imagine other people would normally experience most sensations. They don't really feel special, just how I imagine everything would feel if I wasn't hyposensitive.

No, I honestly don't even know what something like that would be like for hyposensitivity rather than hypersensitive.

Thank you for the resources, those will certainly take a while to get through but hopefully something will be helpful.

I don't really have any way to access the books in the first link, as at least from a quick search of each of them none of them seem to be free.

I don't really feel like anything from the second one helped either. I guess most of it either didn't apply to me or felt a bit too vague to be applicable.

I do think that would help actually! I've tried to find some before but I don't think I could ever find anything.

I have talked to them about therapy before, but they generally treat it as something I wouldn't be able to access for the reasons I mentioned before. As I said before, I am interested in getting therapy, but I just don't feel like right now is a good time for that.

I don't really have anyone I could ask, unfortunately. The only ones I would feel comfortable asking would have the same issues that I do. I'm no longer in school, plus the counselor there was more harm than good for me. And I've never gone out of my way to find communities for people with ADHD or a...

It's a bit of both, most shops are farther away so I'm unable to go on my own and if I want anything I have to ask my parents, and they won't purchase anything they don't seen as necessary due to a lack of money. A lack of insurance is the main issue, but also a lack nearby of places to go physicall...

Thank you for the suggestion, but unfortunately I'm not really able to get any of the things listed there either. I don't think I'm stressed or putting pressure on myself, unless I'm somehow not noticing, but I tend to at least be able to recognize when I'm stressed. Also, I know it tends to take ti...

I would, but I'm not currently in a position to get one unfortunately. My struggle with mental excitement or enjoyment of things is linked to my ADHD and ASD, which given those both affect physical sensations I guess could be related, but they tend to lead to hypersensitivity and easy overstimulatio...

I do tend to just sort of daydream through fantasies since that's usually the only way I can enjoy them, but I'm not actually sure if that has ever made much of a difference. There's a lot of mental things, mostly different art things, but they sort of work at random. Sometimes trying to draw will m...

thank you for the suggestion, but maybe I worded things a bit weirdly. I have no trouble coming up with fantasies I enjoy, I just can't engage with them properly since I can't actually masturbate to them. I don't think I'd really know how to approach finding things that feel non-sexually pleasurable...

I don't really feel like there's any part of my body that feels pleasurable to touch. And sometimes I try to focus on a fantasy, but usually I don't really try masturbating for long enough to get into it or I end up losing focus on it since I'm not feeling anything and I just stop.

I hope I don't write too much here but I just wanna make everything really clear so maybe I can figure something out, so apologies if it ends up a bit cluttered. Basically, I can't feel anything when masturbating. I usually try to focus on my clitoris, but I just don't feel anything no matter what I...