yes, i have. i had a short talk with my therapist this morning, so ive gotten to start processing this issue. thank you

everything gets better when im with a partner, especially R. my depression melts, my worries fade to the background, till its just me and them. but because of this, the moment the call ends or one of us goes home, all that bad shit comes flooding in all at once. its gotten to the point that i cant s...

spreading out is difficult... i cant help but fear losing her if i try anything like that. i feel like her leaving could happen at any time, and that causes me to second guess everything. i know this fear is irrational, but its too strong to fight it with that knowledge. i live with this fear every ...

i think that would be a good idea
ill run it by R first as she is my entire emotional support beyond therapy

weve talked about being plural and what that means for our relationship with R, but ive been too afraid to ask about any doubts she may have due to my anxiety reassurance helps quite a bit, and R has told me to think about how she loves me and promised to stay with me for as long as i do the same du...

sorry for the late reply, im juggling like, 20 things rn im in therapy for the C-PTSD bit, but we rarely get around to dealing with relationship troubles with my therapist i worry mostly about my abandonment anxiety and plurality my primary partner, ill call her R, is a singlet (aka someone who isnt...

hey, im a disabled child abuse survivor struggling with OSDD1b, C-PTSD, self esteem issues, and abandonment anxiety. do you have any tips for navigating these in a relationship? for reference, OSDD1b, or plurality , is similar to whats commonly (and incorrectly) called " multiple personalities ...