treatment

Debunking Dilators: The What, Why, and Which of Dilation (Part One)

Perhaps you’ve heard of dilators — also known as vaginal trainers — before, but you weren’t sure where to learn more about them. Maybe you’ve never heard of them, but you’re looking for ways to manage pelvic pain. Perhaps you’ve already tried using dilators, but weren’t very successful. You can read all about them here.

Your PMDD Primer: A Necessary Guide to an Under Researched Disorder

Other people had to have been struggling with this, right? There was no way I was the only one. But if that was true, then why didn’t I – or anyone else I knew, for that matter – know about it? Why had I wasted years of my life pushing people away, feeling miserable, and not even understanding why? I’m going to make sure that nobody else has to go through what I did.

Pelvis Problems: The Non-Relaxing Pelvic Floor

This edition of Pelvic Problems covers one of the most common problems that pelvic health physical therapists encounter: the non-relaxing pelvic floor (NRPF). This can cause a variety of symptoms, ranging from constipation and difficulty peeing to pain with sex and sitting. Fortunately, there’s a lot that can be done to help people with non-relaxing pelvic floors!

Pelvis Problems: The Painful Peeing Syndromes

This installment of Pelvis Problems from Caitlyn Tivy, the pelvic health PT, talks about interstitial cystitis (IC) and chronic prostatitis (CP), disorders that can cause pain with peeing, along with a number of other symptoms, what causes them, how they can be diagnosed and how they can be treated so you can pee without pain again.

Pelvis Problems: Endometriosis

Endometriosis is a complicated and often debilitating condition. It’s believed to occur in approximately 10% of people with uteruses of “reproductive age." That’s approximately 200 million people worldwide – a whole lot of folks! About two-thirds of people with the condition will develop symptoms before the age of 20, but it may take several years and consultations with multiple healthcare providers to receive a diagnosis. One of my missions in spreading awareness about endometriosis is to help more people receive a diagnosis and appropriate care more quickly.

What's Pelvic Pain and What Can I Do About It?

We’ve created this guide to let you know that if you're experiencing any kind of pelvic pain, we believe you, and to let you know that you are not alone. While chronic pain (including pain with sex) is common, it is not “normal.” If it hurts, it’s usually because something is wrong.

A Future Without HIV: Are We There Yet?

The findings of a major eight-year-long HIV study known as the PARTNER2 study have shown that so long as HIV+ partners are being fully treated, there is no chance of passing on HIV to a sexual partner, even with unprotected sex. What does that mean, and where do we stand now that we know this?

The STI Files: Mycoplasma genitalium

Mycoplasma genitalium (sometimes called Mgen) is a bacterial infection spread through sexual contact. Although it's pretty common now, it isn't diagnosed and treated as often as it should be.

The STI Files: Hepatitis

Hepatitis is is an inflammation of the liver almost always caused by different hepatitis viruses. Learn about prevention and treatment for hepatitis A, B, C, and beyond.

The Real Deal On HIV, PrEP, and PEP

Is pre-exposure prophylaxis (PrEP) for HIV prevention right for me? When should I use post-exposure prophylaxis (PEP)? Get the answers to these and other PEP/PrEP questions, right here!