stress

Self-Care: A La Carte!

Some helps for the care and keeping of you when you're stressed, depressed, riddled with anxiety or fear or going through something wretched and trying to come out the other side.

Did abortion make me unable to orgasm?

poonamdeshmukh
asks:
I had to go through an abortion at the age of 18 of a 20 week fetus. I had experienced orgasm just once in my life before the abortion. I have not experienced orgasm after my abortion through any sexual activity or masturbation. Have the abortion made me unorgasmic?...

My boyfriend is too stressed out to have sex. What can I do?

aprasad
asks:
I'm 21 and I've been in a relationship with my boyfriend for two and a half years now. We go to the same university and have practically been living together in the same on-campus apartment for one and a half years. As our relationship has progressed, we've begun to have less and less sex. Neither of us initiates because we're always tired or stressed out....

Do Yoga With Me

Free online yoga classes, for healthier bodies and healthier minds! Besides increasing strength and flexibility, yoga has proven itself as a great stress-reduction tool. Do Yoga With Me has videos for all levels of experience and fitness- all you need is some comfy pants and a clear spot on the floor.

Got an Infection? Some Take-Care Basics.

Over the last few weeks, I have been sicker than sicker than sick. I managed to pick up whooping cough, which, combined with other health issues I already have, made my blood pressure dip to a very scary place, to boot. I had already been having some flare-ups from those other issues, so they made the whooping cough worse, it made them worse. Like plenty of uninsured people do, I tried to hold off on healthcare for as long as I could, but eventually had to cave and suck up the big bill so I could get the big meds and also be sure I wasn't, you know, dying or anything.

The Scarleteen Do-It

Feeling low about your body and how it looks? Thinking about, or already doing, some drastic things to try and change it? You're not alone. But you can get to a better place with your body and how you feel about it without doing anything that keeps you feeling just as bad, or puts your physical or mental health at risk. Here's some ways to ditch the die(t)s and go for the happy, healthy do's.

When the Big O is a No-Show

Brandyf817
asks:
I am having a problem orgasming, like most women. I am 24 years old. I have tried masturbating myself thinking it will be more relaxing and easier, but its not. The problem I am having is I get so close, but I can't get all the way. I start to feel pleasure, then I feel my muscles start to tense up and spaz a little, but then it gets PAINFUL that I jerk away and can't make it to the orgasm....