I've been with my girlfriend for nearly six months now. I've always had a bit of a problem having sex with people (keeping it up) but this problem has never occurred between me and her. However, lately I've begun to feel very guilty about the physical action of having sex. The act of penetration is a great experience physically, but when I think about what I'm doing I feel like I'm stabbing her, or performing some kind of violent act on her. We haven't had sex yet since I started REALLY feeling like this (which was a little more than three weeks ago) but if we are making out and begin to have dry sex I often start to cry from the idea of what I am doing to her. She's very compassionate and understanding, and I have told her all of this, but I want it to stop. I need to know how to make myself stop feeling like I am abusing her when we have sex because considering the times we've had sex before I had this mindset, it's been an incredible experience of expressing our love to each other, and I'd really like to have that back.

I am in the predicament of wanting a man to hold me but suspecting that I have not yet mastered my ability to honor my boundaries. When I have asked men to just hold me, they never keep their word, and after becoming turned on from the contact, I lose the will to turn down their advances. These men have had partners, or condemned monogamous relationships, and so sex complicates things emotionally.

Also, all my sexually active life I have been dealing with what my gynecologist recently characterized as vaginismus. So even though I get turned on while cuddling, my vagina rejects a man’s penis. I have to do anal and/or oral, which increasingly fails to completely satisfy the man nor me. Afterward I tend to feel inadequate, used, and defective, especially if I don’t hear from the man again. Not to sound cliché’ but I need human contact! Masturbation doesn’t offer the comfort and security of relaxing in a man’s arms. Maybe I should just ask a female friend to hold me. But the same thing could happen with her. I am almost 23 years old. How do I learn to exercise self restraint, so this cycle will end?

Recently my girlfriend and I have become more sexually active. We've agreed not to have intercourse, but to do everything else. Along with our discussions came the issue of masturbation. We both do it, but she never achieves orgasm through it. She hates that I do it, although I've explained it is natural and healthy for guys and does not affect anything we do and does not make her less important. I do not know really how to approach the issue to make her feel better.