FAM

Birth Control Bingo

Newly updated, our big 25-page guide to birth control options provides in-depth info on contraceptive choices to help you find your BC BFF.

What one method of birth control do you most often use?

The Buddy System: Effectiveness Rates for Backing Up Your Birth Control With a Second Method

You already know that no method of contraception is 100% effective to prevent pregnancy. You probably also know, however, that there are reliable methods which are very effective when used properly, and that if you use contraception correctly and consistently, pregnancy becomes a whole lot less likely. But did you know that by doubling up and using two methods, with almost any combination you use, you can get mighty close to that 100% with most combos?

Am I infertile because my mother was?

Anonymous
asks:
I'm 15 years old, going on 16 and I've been told my whole life by my Mom that I'm not supposed to have kids. I mean, in terms that I'm not able to. She was supposed to infertile (they were married for two years before me and there hasn't been anything since) and she's only had me. She told me that because I'm so much like her that I'm probably infertile too. I've never had the tests done....

Bingo!

According to the Alan Guttmacher Institute and other reliable sources, a sexually active young adult who does not use contraceptives has around a 90% chance of becoming pregnant within just one year. That's not a new statistic or anything a lot of people don't know, but it's one that makes clear how important it is for sexually active teens to find, have and use a birth control method which works for them.

Get With the Flow: All About FAM

The Fertility Awareness Method (FAM) is a means for women to observe the three primary fertility signals: cervical fluid, waking body temperature and cervix changes so that you can be as in-the-know as possible when it comes to your own fertility and menstrual cycle. Find out the basic how-to so you can make the mystery of your own fertility cycle become a lot less mysterious.