bodies

I'm scared to touch my own vagina: why?

birthdaycake123 asks:

Hey. I'm 14 and I've never fingered myself. I've done other things, but the thought of fingering myself just seems gross. A couple times, I've tried to, but then I get to thinking about how gross vaginas are, and I chicken out. I know this is irrational, but do you have any advice on getting over this? Thanks.

The Simple and Underrated Art of Washing Your Hands

Handwashing, seriously? Yep, handwashing. Seriously. (Well, mostly seriously.) Here's how to do it and why it's so important to do.

Lions and Tigers and Orgasms, Oh My! When Orgasm Seems Scary.

jelsova asks:

I'm a girl and I've been with my boyfriend for 8 months. I'm 18 and he's my first boyfriend. We've never had sex (he has had it before) but we've done other things. I have a problem though, I'm really scared to orgasm. Like we'll be doing something that feels so good and I know that if we just continued a bit longer I would get there (I feel the muscles contracting, the heart pumping, the intensity building and all that) but then I chicken out and make him stop. He's fine with it and very supportive and respects that I'm so scared, but it bothers me. Why can't I just let myself get there? It's the same deal if I um, "pleasure myself." Is there any way I can or he can help myself get over this fear of the unknown?

I'm a guy interested in receptive anal sex: does that mean I'm gay?

bobwilkins asks:

I'm a 16 year old boy, and for as long as I can remember I have been attracted to girls and yet rarely able to feel comfortable around them and get to know them. I've always been a nice person (the friendly guy) but without that many actual close friends who are girls. Recently I've noticed I am turned on (and everything that follows that) with the thought of receiving anal. Yet when I actually tried to see what anal was like through porn (I know this isn't realistic) I really didn't like it (to be polite). People have sometimes quietly thought of me as homosexual as I've never had a girlfriend and now I'm really not sure about myself? There are so many bad stereotypes and public jokes about gays I don't think its worth considering? I guess if I could fall in love with a girl and kiss her I would be far more confident...but I shouldn't need this! Advice please?

Male Bodies Vs. Female Bodies: Why Go There?

r89 asks:

I don't mean to ask a silly question, but is there anything that makes being female good in terms of sex? It seems to me men have all the biological luck - they are aroused more easily, they orgasm more frequently, they can orgasm regularly from both oral/manipulative sex and intercourse, their is more square inches of erectile tissue to play around with, etc. I often listen to my guy friends talk, and lately it has been making me feel very inferior. Is there anything going for us?

What Is Healthy Sexual Development?

Submitted by Heather Corinna on Thu, 2011-05-26 18:25

Depending on your view, the answer to that question might seem really obvious or very tricky and hazy.

This is a subject that's talked about all the time, however, when it is, there's often little to no clear definition about what healthy sexual development is. Many easy assumptions get made, and ideas about what's healthy for all people are often based in or around personal agendas, ideas and personal experiences of sexuality, rather than being based in broader viewpoints, truly informed and comprehensive ideas about all that human sexuality and development involves and real awareness of possible personal or cultural bias.

We think this question is very, very tricky and that the answers aren't at all obvious or easy: sexuality is incredibly complex, especially given its incredible diversity, not just among a global population, but even within any one person's lifetime. Our cultures also are often sexually unhealthy in many ways, and so ideas about healthy sexual development, deeply influenced by culture, are often flawed, incomplete or limited, and can sometimes present things as healthy which truly are not, but are so pervasive or so much a part of cultural frameworks that people assume they are or must be. So, what healthy sexual development is is hardly a simple question, nor a question we can answer casually or without a whole lot of deep thought and consideration, both ideally coming from multiple perspectives and kinds of expertise.

At a recent conference I was part of in London, Alan McKee presented a talk which included a piece published in the International Journal of Sexual Health (2010, 22(1), Healthy sexual development: a multidisciplinary framework for research, Alan McKee, Kath Albury, Michael Dunne, Sue Grieshaber, John Hartley, Catharine Lumby and Ben Mathews). As someone who's worked for many years in sexuality and sex education, and who worked in early child development for several years before that, I've heard "healthy sexual development" tossed around a lot, but have often felt dissatisfied with the way it was undefined or some of the things it has implied when people have used it. Often, critical pieces seem to be missing, personal agendas seem to be central and unrecognized, or the way it's defined hasn't been broadly inclusive, holistic or thoughtful.

What McKee and his colleagues determined to be the core parts of healthy sexual development had me jumping up and down in my seat with joy (literally: I may have disturbed my fellow attendees with my bouncing). It summed up the things we try to support, encourage and inform our users with and keep core at Scarleteen so well, and so much of what I think -- after many years of thinking hard about and working with these issues, and being fully and broadly immersed in them with a very diverse population -- truly is central to healthy sexual development.

Their work also makes it wonderfully clear that sex education and supporting healthy sexual development isn't just something that can or does happen in what we call sex education, but can -- and should! -- be present in and come from many different kinds of education, information and support. Not only do I think this list includes the key issues for the development of healthy sexuality for individuals, I think it's also an excellent framework for working towards cultures which are sexually healthier than most are and have been.

I'm delighted to have permission to excerpt and reprint this framework here. I believe the domains listed are benchmarks everyone can use whether we're providing sex education, parenting or mentoring, evaluating the health of our sexual interactions or relationships with others, or working on our own personal growth and well-being when it comes to our sexuality. I've included alternate ways of understanding the key points and also some links to get started with on our site in exploring ways of supporting these aspects of healthy sexuality at the end.

From the paper: "A consultative group was gathered consisting of seven Australian experts across a number of disciplines relating to children, development and sexuality. The group included a psychologist specialising in preventing child sexual abuse; an early childhood expert; a legal expert in children’s rights; a specialist in sexuality education; experts on sexual socialisation; and on the media’s impact on children’s development. The group commissioned literature reviews of the research on children’s sexuality across their disciplines; and worked together to develop a consensual definition of healthy sexual development that drew on the insights of their various disciplines."

"One key point emerged early in the discussions: this would be a holistic approach to healthy sexual development. In much of the literature in this area the sole concern is the prevention, diagnosis and treatment of child sexual abuse (see for example Haugaard & Emery, 1989; Lamb & Coakley, 1993; Ryan, 2000). The group agreed that preventing unwanted sexual encounters is a key element of healthy sexual element – but it is far from being sufficient for an understanding of the important elements in that development. There is more to healthy sexual development than simply preventing abuse. Important positive skills and understandings must be developed. We identified fifteen key domains which provide a multidisciplinary framework for understanding healthy sexual development:

i. Freedom from unwanted activity.

Healthy sexual development takes place in a context in which children are protected from unwanted sexual activity (Haugaard & Emery, 1989; Sanderson, 2004). This is a fundamental point. Its complexity must also be acknowledged. Hence the second point is:

ii. An understanding of consent, and ethical conduct more generally.

Healthy sexuality is not coercive (Wardle, 1998; Ryan, 2000; Chrisman & Couchenour, 2002; FPQ, 2006). And so children need to understand the nature and complexity of consent – not just their own, but also other people’s – in sexuality. They need to learn about the ethics of human relationships, and how to treat other people ethically.

In other words: Healthy sexual activity is only activity that is truly wanted by anyone and everyone directly involved in it. Consenting and acquiring consent, and the freedom to withhold or withdraw consent, always; knowing what consent really means and involves for everyone are key to healthy sexual development and to a healthy sexuality and sex life.

iii. Education about biological aspects of sexual practice

In healthy sexual development, children are provided with accurate information about how their bodies work. Research has shown that ‘[i]n the absence of adequate and systematic sex education, children invent their own explanations for biological and sexual processes often in the form of mythologies’ (Goldman & Goldman, 1982, p. 392).

In other words: This means things like accurate words for body parts, science and fact-based explanations of how bodies can or do function not just around sexual reproduction, but also around sex itself and the debunking of mythologies about bodies, sexuality and reproduction.

iv. An understanding of safety.

In healthy sexual development, children learn what is safe sexual practice. This is meant in the widest possible sense, including physical safety, safety from sexually transmitted diseases (Allen, 2005, p. 2), and safety to experiment.

In other words: It's vital to know about safer sex, preventing or reducing the risk of injury, illness and other harm, and how to explore sex and sexuality in ways which are known and shown as most likely to be physically and emotionally safe.

v. Relationship skills.

In healthy sexual development, children learn relationship skills more generally. This includes, but is not limited to, communication and assertiveness skills. Children learn to ask for what they want assertively in relationships generally. At an appropriate point this also includes sexual relationships (Impett et al, 2006).

In other words: Part of everyone's sexuality involves interpersonal relationships, whether that's about sexual relationships expressly, or any relationship in which someone's sexuality may be addressed. Learning what is and is not healthy in all relationships -- including family relationships, friendships, interactions with healthcare providers or people outside those spheres -- is a big part of learning what is healthy in sexual relationships.

vi. Agency.

Emerging from the previous point, in healthy sexual development children learn that they are in control of their own sexuality, and in control of who can take sexual pleasure from their bodies. They are confident in resisting peer pressure. They understand their rights. They learn to take responsibility for making their own decisions (SIECUS, 1995).

In other words: Sexual agency is about having and being afforded ownership of one's body and sexuality, not being externally controlled by others. This includes freedom from unwanted sexual activity and sexual coercion. Agency also means that we're the owners of our own actions and choices. With real agency, we are both held accountable and responsible for them and are allowed the liberty of having ownership for the choices we make.

vii. Lifelong learning.

Every researcher who has studied the healthy sexual development of children insists that children are naturally ‘curious’ about their bodies and about sex (Sanderson, 2004: 62). Studies over many decades have shown that they explore their bodies – including touching and sometimes masturbating their genitals – from birth (Levy, 1928; Ryan, 2000; Larsson & Svedin, 2002b); they ask questions about sex at the same time as they begin to ask questions about other aspects of society (Hattendorf, 1932; Larsson & Svedin, 2002); and they play ‘sex games’ like doctors and nurses with other children from an early age (Isaacs, 1933; Lamb & Coakley, 1993; Chrisman & Couchenour, 2002; Larsson & Svedin, 2002b; Sandnabba et al, 2003). Research has shown that this behaviour is not only normal, it is healthy and has no harmful effect on later sexual development (Kilpatrick, 1992; Greenwald & Leitenberg, 1989; Leitenberg et al, 1989; Okami et al, 1998; Larsson & Svedin, 2002b). Similarly, learning about sexuality does not stop at the point where (or if) sexual intercourse begins. Adults continue to learn about their sexuality throughout their lives, improving their knowledge of and attitudes towards their sex lives.

In other words: Being curious about sexuality and wanting to explore it needs to be understood and presented as healthy and acceptable. Exploring sexuality in healthy ways is also learning about sexuality, and that learning, and feeling open to always learn more, is part of our sexual well-being throughout all of life.

viii. Resilience.

There is a necessary element of risk in all learning. This is also true of sexual learning (Chrisman & Couchenour, 2002, p. 3). In healthy development, children develop agency in order to facilitate resilience, so that bad sexual experiences are opportunities for learning rather than being destructive.

In other words: Sometimes sex can suck, doesn't meet our expectations or things happen to us or by us sexually which are painful or traumatic. In order to be as healthy as we can, we need resilience so that we can deal with and/or heal from disappointment, embarrassment, harm or trauma, rather than being unable to recover or move forward in our lives and sexualities.

ix. Open communication.

Healthy sexual development requires open communication between adults and children, in both directions. As noted above, this means that children are provided with age-appropriate information about sex (SIECUS, 1995), and particularly that they are given honest answers to any questions they may ask (Chrisman & Couchenor, 2002). There is absolute agreement in the literature that this is important for preventing sexual abuse (Krafchick & Biringen, 2002, p. 59; Sanderson, 2004, p. 55), development of a healthy attitude towards their own bodies and sexuality (Chrisman & Couchenour, 2002, p. 14; Impett et al, 2005), and preventing unwanted pregnancies and STDs when they do become sexually active (Lindberg et al, 2008). On the other hand, in healthy situations, children feel comfortable in coming to adults with problems, concerns or issues they may have about their bodies or what is happening to them.

In other words: Healthy sexuality doesn't and can't often happen in a culture or environment of silence. Talking about sex and sexuality openly and honestly is part of developing healthy sexuality and healthy sexual development, both with peers and and with parents, guardians and other adults, and also part of reducing the risk of sexual harms or negative outcomes.

x. Sexual development should not be ‘aggressive, coercive or joyless’

This is a key distinction between healthy and unhealthy sexual development. Healthy sexual development is ‘fun’, playful and lighthearted (Okami et al, 1998, p. 364). Unhealthy sexual development is aggressive, coercive or joyless (Sanderson, 2004: 79).

In other words: It's not healthy for anyone to be pushed into or away from sexual development: both should happen at a pace that's right for each individual. As well, ideally sexual development is something that others support as being okay, something people experiencing it can feel relaxed about and even have fun with and enjoy.

xi. Self-acceptance.

In healthy sexual development children are supported in developing a positive attitude towards their own sexual identity (Impett et al, 2006); and a ‘positive body self concept’ (Okami et al, 1998, p. 363).

In other words: Part of sexual well-being is accepting who we are, uniquely, and feeling accepted in who we are, even if and when our sexuality, sexual identity, embodiment or the ways we are sexual does not conform to someone else's ideas of what our sexualities should be or what our bodies should feel, look or function like.

xii. Awareness and acceptance that sex can be pleasurable.

Children learn to understand that it is acceptable for sexuality to be pleasurable in healthy development (SIECUS, 1995; WHO, 2002, p. 5). It is not shameful to enjoy it. It is a desirable outcome that when they become adults they will have to option of enjoying satisfying and high quality sexual relationships should they choose to do so (Okami et al, 1998, pp. 361, 365).

In other words: Sex isn't just about making babies, something people only do because someone else wants or expects them to or something to exchange in order to get something else. It's also about pleasure. In fact, when sex (of any kind, including masturbation) is truly wanted and consensual and when it occurs in healthy social contexts where everyone involved has agency, it's most often mostly about pleasure. Seeking or experiencing sexual pleasure isn't something to be ashamed of or embarrassed about: it can be a healthy, happy part of life.

xiii. Understanding of parental and societal values.

In healthy development, children learn social and parental values around sexuality to enable them to make informed decisions about their own sexuality in relation to them. These vary greatly (WHO, 2006: 6). Research shows that parental values around sexuality range from extremely conservative to extremely liberal (Okami et al, 1998), and that judgments about what is appropriate sexual behaviour in children differ dramatically in different societies (Aries, 1962; Higonnet, 1998; Jenkins, 1998).

In other words: Whether we wind up agreeing with them or not, it's important we understand the values and ethics of our world and our closest communities, including those within our families. When we are aware of and understand those well, we can inform our choices with them and also work out what our own values are, whether they're the same or different from the values of our parents or our culture.

xiv. Awareness of public/private boundaries.
As a particular subset of values, children learn how the public/private distinction works in their culture as part of healthy sexual development. This allows them to manage their own privacy, understand public behaviour, and how to negotiate the boundaries between the two (Larsson & Svedin, 2002; Sanderson, 2004, p. 60).

In other words: A healthy sexuality involves boundaries, including boundaries between public and private expressions of sexuality, even though all people don't have the same boundaries. As well, how we present our sexuality and put it into action often is different when it's public and when it's private, both in our individual experiences and when it comes to how we are treated by others. To make sound choices about sexual behavior and expression, choices which include keeping ourselves and others safe, we need to be aware of the differences between what's public and what's private.

xv. Competence in mediated sexuality.
In healthy sexual development, children will develop skills in accessing, understanding, critiquing and creating mediated representations of sexuality in verbal, visual and performance media (Higonnet, 1998; Hartley & Lumby 2003; Buckingham & Bragg, 2004; Ward et al, 2006; Mazzarella & Pecora, 2007; Lafo, 2008).

In other words: Everyone knows that there is (as there always has been) sex and sexuality in all kinds of media. The media is a big presence in our world, especially over the last couple decades, so it's important that we learn how to make sense of and ask questions about what we see, hear or read in it so that we can have a sense of its impact on us and others and know the difference between what the media shows us and how it presents it and how different sexuality can be and often is in real life.

Want to find out about some of those key domains right here at Scarleteen? The following articles are some good places to get started:


How to Become an Expatriate of Owville

PaulaKristine asks:

I am a 20 year old female. I have been sexually active since I was 17. Every time I have sex whether I was in a relationship with them or not having sex hurt. When we first start to have sex it feels good, but after a few minutes it starts to hurt, feeling like the penis is hitting a wall. I can't last for more than around 5 minutes or the sex feels like intense pain. Also I have never has an orgasm while having sex, I just do not feel aroused in the same way while having sex, like I do when my clit is being played with. People tell me I just do not have sex often enough so I am not "stretched out" or "used to it" but it does not feel good to me at all, except for the first minute or 2. I don't understand why I don't enjoy sex like the rest of the human population.

Three on virginity, ideals and regrets

reynolds1990 asks:

I know that it takes a woman up to 7 years, after having intercourse to become a virgin again. Is that true? Is it also the same for a girl between the ages of 12 and 15? If they are both true, could you please explain to me how that happens? If you could get back to me as soon as possible that would be fully appreciated.

Disability Dharma: What Including & Learning From Disability Can Teach (Everyone) About Sex

Being inclusive of disabled people in sex education and sexuality as a whole benefits those of us who are disabled and is something we strongly need. But it also can benefit everybody, in ways you might not expect.

Unpacking Cultural Myths and Biases About Women's Bodies & Sex

rheashah5 asks:

When a woman has sex for the first time her hymen breaks. How is it possible to differentiate between a virgin female and not a virgin except for the hymen concept? How can one say that the girl is not a virgin on the face of it?


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