self-care

Article
  • Sarah Biette

Fat folks have unique needs when it comes to body care and we often aren’t ever taught what those needs are. This guide is here to help fix that. It’s here to walk you through some of the starting steps I took for myself that revolutionized the way I cared for my fat body, especially my skin.

Article
  • Ellis Schwamm

I’d like to have a frank discussion with you about where these anti-trans bills come from, what you can do to be informed about the rhetoric surrounding them, and how you can affirm yourself and practice self-care while you may hear and feel so many people being non-supportive or outright hateful about trans and gender-nonconforming people.

Article
  • Emily Joy Allison-Hearn

Masturbation is a topic you might need to do a little extra work on defining your values around if you grew up in purity culture being told that it was a sin—and that’s especially true during the pandemic, when pleasurable touch from others is not always safe or accessible to us and self-care has become more important than ever as we try to process all the painful things happening in our world. Self-pleasure can be an extremely important aspect of self-care even during non-pandemic times, and right now that is especially true.

Article
  • Kathleen Farmilo

Freedom is one of the most wonderful parts of being single. But for me, it’s too easy to get trapped in that. My instinct is to throw myself into new experiences and new people. Instead of embracing freedom, I’ve come to realise that this is me running from it. This is why lockdown has been a strangely empowering experience for me.

Article
  • Logan Levkoff

If you're a young mom, it’s easy to feel overwhelmed during this time. But I promise, you are not alone. Here are some strategies, resources, and affirmations to help you get through the challenges that come with parenting during a pandemic.

Article
  • Cass Ball

Last summer, when I was half a year into being newly single and telling myself and my friends that I was “just doing me” or “dating myself,” I realized: I wasn’t actually dating myself if I wasn’t putting in the work. Since then, I’ve been working on developing tangible strategies for dating myself. I am sharing these strategies with you, hoping that they may help illuminate the beautiful, confusing, nearsighted path back towards yourself.

Article
  • Mary Maxfield Brave

Some tips and a lot of support for thinking through how you might best care for yourself in this new era of social distance.

Article
  • Sam Wall

A short, fast, sex ed summary about pleasure and fulfillment.

Article
  • Nefertari Sloan

We've all been influenced and impacted by white supremacy for longer than anyone alive can recall. Throughout history, white supremacy has idealized and normalized dominant identities and behaviors, and has shamed and oppressed those outside of them. Here's some ways this has manifested in our bodies and some ways you can start to dismantle that impact and reconnect.

Article
  • Liz Duck-Chong

As we approach this new annum and everything that lies in store, instead of thinking about the ephemera one could manifest into being, I want to ask how we create the space to make our queer love and joy stand out and shine.