pelvis

Pelvis Problems: Athletic Urinary Incontinence

Ads on TV often give the impression that bladder leaks only happen to old ladies who’ve had a bunch of kids. However, urinary incontinence (UI) affects people of all ages, genders, and activity levels. There are many different types of UI, but one of the most common types affecting young people occurs during physical activity and athletics – hence the term “athletic urinary incontinence.”

What’s Up Down There? Understanding and Caring for Your Pelvic Floor

When I tell someone that I help people with problems related to the abdomen, pelvis, and pelvic floor, I often get a curious look. What is the pelvic floor, after all? How do we care for it and the tissue around it? Here’s a thorough walkthrough of the anatomy of your pelvic floor and perineum and how you can keep tabs on this area of the body.

Getting to Know Your “New Normal”: Tips for Sex When You Have Pelvic Pain

It can be incredibly frustrating when a part of the body we strongly associate with, and expect to give us, pleasure ends up causing us chronic pain. If you have chronic pelvic pain, what do you do if you want to get sexual with yourself or someone else? How can you be physically intimate if you’re in pain? How do you talk to your partners? If it starts hurting, should you stop? This guide from Nicole Guappone offers some great help with all this and more.

What's Pelvic Pain and What Can I Do About It?

We’ve created this guide to let you know that if you're experiencing any kind of pelvic pain, we believe you, and to let you know that you are not alone. While chronic pain (including pain with sex) is common, it is not “normal.” If it hurts, it’s usually because something is wrong.