fitness

Do Yoga With Me

Free online yoga classes, for healthier bodies and healthier minds! Besides increasing strength and flexibility, yoga has proven itself as a great stress-reduction tool. Do Yoga With Me has videos for all levels of experience and fitness- all you need is some comfy pants and a clear spot on the floor.

Males with Eating Disorders

A fact sheet that gives basic information on what constitutes disordered eating, and who is at risk. Eating disorders are beginning to affect male youth; this fact sheet can tell you what you need to know.