codependence

The Quiet Voice: How I Stopped Listening to Emotional Abuse

Some forms of abuse, like physical abuse or some kinds of sexual assault, are more easily identified by victims or witnesses. Conversely, gaslighting is a type of non-event, a toxic presence that chips away at a person’s wellbeing over time. Gaslighting is a powerful abuse tactic, although a lesser known one. It is notoriously difficult to understand and recognize, especially for a victim.

Intimacy: The Whys, Hows, How-Nots, and So-Nots

Healthy intimacy is about intentionally sharing private or vulnerable parts of our hearts, minds, bodies or lives with each other. Why would we do that, how can we do that, and what is and isn't healthy with intimacy?