For as long as I could remember, I had a tight foreskin. When I was younger, I didn’t realize there was an issue, and that not everyone’s penis looked like mine. As I got into my teenage years, I began to realize that it was *too* tight.

Brazil is known as one of the most socially unequal countries in the world, plagued with a fragile educational system, problems with misinformation and false information in the media, and violence caused by cultural machismo and homophobia. All of this and more makes it difficult to talk about menstruation at the classroom or at home. Professor Ana Gabriella Sardinha and her team have been developing The Menstrual ConSCIENCE Trail tabletop game to teach Brazilian young people about menstrual cycles in a unique way.

I did not feel ready to navigate possible transphobia alone, I needed backup. I was expecting to have that for this date via the person I was on the date with. Without her, I felt trapped in a restaurant where I felt other patrons looking at me or whispering about me. This was a steakhouse in the heart of Plano, Texas.

This article -- part two of a three part series on the physical effects of sexual trauma -- focuses on treatment options for pelvic effects that survivors may experience. For survivors struggling with pelvic symptoms, pelvic physical therapy can be an invaluable component of a recovery journey.

In this first of a three-article series, you can learn about the specifically physical patterns that pelvic health physical therapist and health writer Caitlyn and others observe in survivors of sexual trauma, and what the research shows about some of sexual trauma's long-term effects.

Women who had to, or chose to, dress as men to access masculine environments to follow their calling are often overlooked in history. Enter the book Let Me Be Frank: A Book About Women Who Dressed Like Men to Do Shit They Weren’t Supposed to Do by Tracy Dawson, who talks here with Gabriel Leão.

All bodies are worthy of love exactly as they are! We only ever get to have one body in this life and having a peaceful relationship with it is quality of life. If humans could learn to honor the wisdom coming through our bodies as children and understand every body is unique I think we could transform our society.

Part two of a series on vaginal trainers from Caitlyn Tivy, a pelvic health physical therapist and health writer. This part of the series explains more about the specifics of using them.

Perhaps you’ve heard of dilators — also known as vaginal trainers — before, but you weren’t sure where to learn more about them. Maybe you’ve never heard of them, but you’re looking for ways to manage pelvic pain. Perhaps you’ve already tried using dilators, but weren’t very successful. You can read all about them here.

A guide to finding queer media, even when it feels hard.