this is so embarrassing so I can't really reach out to anyone about this. but I'm seeing doctors all the time now trying to get a fix for my constant fatigue and migraines. I have anemia, but it's gotten so bad recently and we don't know why (and plus the doctor told me that anemia shouldn't be causing headaches like this anyway).
well I noticed my head feels awful particularly after I masturbate. like my head gets all fuzzy and pressured and an hour later i feel too sluggish to move. I know there's no "normal" way to masturbate,
and how often etc. , but I have always felt out of control when it comes to masturbating, like I do it without thinking. it feels like an addiction.
and I'm wondering if the extent I'm taking it to (like an hour+ a day) is causing an actual strain on my body and head. I hate this so much, ive been stuck this way since i was like 9 so it's so hard to break the cycle now. but I'm torn because when I try to stop, I tell myself that it's a normal and enjoyable thing so my heart is never in really stopping for good.
but how on earth do I stop? I don't want to die early cuz I masturbated too hard and gave myself an aneurysm or something
and im super worried im causing myself long term damage cuz there's no way I can tell concern this to a doctor