Hi.
I've realised that I may have OCD (even though I'm not formally diagnosed and am currently under the care of my parents and can't afford mental healthcare in UAE)
My OCD specifically pertains to pregnancy.
Could you tell me about ways of coping?
I want to get over this scare and go back to studying as much as I did before it (i used to be super ambitious before this scare)
I'm trying not to give into my compulsions and resist my thoughts as much as possible.
My brain keeps saying what if you are one of those people with 11 negative tests and three periods who end up with a cryptic pregnancy or something (NOT looking for reassurance, just looking for some direction to help me get over these thoughts)
thanks.