Ive finally plucked up enough courage to reach out for help..
For the past 3 months I have lived my life in utter fear. I am a female, and I am terrified sperm is EVERYWHERE. In stores, in docters offices,ect. Just everywhere. I cant sit in a docter office chair without thinking sperm is getting on me. I cant do anything without thinking there is sperm getting on me.
I have to wash my hands before I use the bathroom in fear there is sperm on my hands when i wipe. I have to wash my hands before i shower, before i eat, ect. And if i touch somthing right after that i think has sperm on it, i have to wash my hands all over again.
Its come to the point its gotten so bad i wear 2 pairs of pants, a pad and i try not to touch anything or sit down anywhere. I change clothes all the time as well. The stress has caused weight loss, insomnia and migranes.
Please. Please help me lose this fear. I don't want to live like this anymore.