I’m not sure if this is he right place to put this, but I think it’s fine.
Here’s the deal. I’m 13 and go to counselling every other week. Both me and my therapist think it would be better every week, but my moms benefits doesn’t get mental health services and my dads only covers $500 worth. That’s only four sessions. We don’t have much money to spare. I’m really enjoying therapy and think it’s really helping me sort out some stuff, and I don’t really want to find a cheaper councillor because I found someone I really like. My question is: are there any suggestions for replacements (for lack of a better word) for therapy or any helpful tips to fill out the time in between sessions? I want to be able to get the full value, or almost the full value, of therapy even when it’s not possible for me to do so all the time.
“I have spoken.” - Kuill, The Mandalorian