Scarleteen

Hey! So um I went through some stuff and I'm not sure if it counts as abuse. Am I
over reacting? What counts as abuse/trauma?

Hi there, aven.

Generally, if someone is thinking like you are, chances are awfully good abuse is what has occurred. But I'm happy to talk through this with you if you like, however you'd like to do it.

You can also start with a basic overview of what abuse is like this one: Blinders Off: Getting a Good Look at Abuse and Assault.