I just found this now, but thought it was really cool,
And actually I'm glad I saw this today because it's forcing me to get up, not be lazy and take care of myself. I've been working on staying organized and planning things out. I've been doing my best to keep my room clean, and right now, as I'm typing this out I'm making plans with friends - because I've been really lacking on that. So, tomorrow after my game we're doing bubble tea and most likely coming back to my house. I've also been working hard to be setting time aside for self care whether it be to do meditation or taking time to reconnect with my body, through a few things others have brought up here. I've been doing my best to take off my binder off as well and have actually done okay with that one.
Also, I've been working hard on giving myself a break from school, I don't need to study every day when it just causes me stress. I've been setting aside a time that's set for that and limiting the time I'm allowed to spend on it.
You have the power to say "This is not how my story will end".