The most I feel I can manage is going out for walks. I know I can't go out and do too much physical activity since my job is very physical and I'm still working on my eating habits. My schedule seems to work out relatively well so I don't spend more time with my mom than I need to.
My sister is very indifferent about the situation and just doesn't like conflict so she tries to mediate and understand both sides. My brother's refuge is his bedroom on the other side of the house (it was formally mine but he moved back in) or his friend's house.
With the other topics, I just try to avoid them as much as possible. If not that I might send her a social media post here or there explaining my viewpoints and why what she's saying is problematic. Some of these discussions have definitely highlighted the generation gap imo.
So I'm trying my best as is my partner. They live with their parents again and their situation is worse than mine.
I'm starting to ask around about living situations and trying to figure out my expenses so I'm prepared. If you have any resources you recommend for helping out with "adulting" then it'd be greatly appreciated.