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The Pregnancy Panic Companion

In the thick of a pregnancy scare? Freaking out? Not sure what to do? Welcome to your virtual pregnancy scare doula.

Self-Care When It's Scary

At Scarleteen, we're all about making choices. But sometimes, we see users making choices that are, ultimately, the opposite of the self-care the need in that moment.

Anxiety Lies.

The same disorder that makes me feel so insecure, tense, vulnerable and outright petrified, also convinces me that it’s protecting me from harm. The disorder that terrorizes me persuades me to keep it active, as a security system, even though it is anything but.

You're Not Pregnant. Why Do You Think You Are?

Some people struggle with strong pregnancy fears when there isn't a pregnancy or hasn't even been any real risk of pregnancy. What's that really about, and how can you move forward?

Self-Care: A La Carte!

Some helps for the care and keeping of you when you're stressed, depressed, riddled with anxiety or fear or going through something wretched and trying to come out the other side.