For 2013: More, Not Less.

I don't celebrate most holidays, but I've always been a fan of New Year's. New Year's Day, actually, more than New Year's Eve. I relish fresh starts and new beginnings.

New Study Finds Long-Acting Contraceptives Much More Effective Than Pills (Especially for Those Under 21)

From Reuters, today:

A large real-life test of birth control methods found more U.S. women got pregnant while using short-acting methods such as pills, patches and vaginal rings — and the failure rate was highest when they were used by women under 21.

“We found that participants using oral contraceptive pills, a transdermal patch or a vaginal ring had a risk of contraceptive failure that was 20 times as high as the risk among those using long-acting reversible contraception,” said the research team.

The Scarleteen Do-It

Feeling low about your body and how it looks? Thinking about, or already doing, some drastic things to try and change it? You're not alone. But you can get to a better place with your body and how you feel about it without doing anything that keeps you feeling just as bad, or puts your physical or mental health at risk. Here's some ways to ditch the die(t)s and go for the happy, healthy do's.