self-exploration

I want to avoid abuse triggers and flashbacks, but I really should go to see a GYN...

trying_to_deal asks:

I have a history of sexual abuse which I have just started working on in therapy--including repressed memories. I have never willingly engaged in sexual experiences and I am 25 years old. A few years ago, during an ER visit for extreme pain (kidney stones) I was given an internal exam which felt out of my control. In fact, seemed forced and I left feeling very violated. Now, I have never seen a gyn even though I am much overdue. I feel like I should for health reasons but I am terrified I will have flashbacks again if the doctor touches my vagina. How do I deal with this? It has impacted this and my ability to seek relationships because of fear of being touched vaginally.


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