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self-esteem

Sound Counsel: A Conversation With Lynn Ponton

Considering counseling or think you or a friend might benefit from some therapy? Here's a basic introduction and a shared conversation with adolescent therapist and author Dr. Lynn Ponton to clue you in on what to expect from the couch.

One of the 80 million ways young people are my s/heroes

On top of doing what I do here at Scarleteen (and everything else I do), I also do some outreach sexuality and sexual rights education for a youth homeless shelter here in Seattle. My partner also now works full-time at that shelter, and when he came home last night and filled me in on some things that had gone on that day, I got struck very hard in the gut with some feelings I hadn't fully realized for myself until then, both about that work and the young people there, but also about some of my experiences with some of the users at Scarleteen.

So, I wrote the residents there a letter this morning that I'd also like to share with you, because the way I feel about them is also the way I feel about plenty of you. Because most of Scarleteen happens online, very few of our users are currently homeless or transient, but some have been or will be. In addition, plenty over the years have shared similar struggles, either being in the foster care system or in unsafe homes, surviving loss, ass

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Does Your Relationship Need a Checkup?

Does your relationship need a basic checkup to be sure it's healthy and well? Here's a list for doing just that.

Working It Out When Hooking Up Isn't Working

zebrastripes111 asks:

I'm 16. I've gone through 8 sexual partners in the last year. And 5 of them only in these past 3 months. I've only had one boyfriend in my life. I cheated on him. Twice.

I feel like I'm easy, maybe I am. I will tell myself that I won't have sex with a guy, and then I end up doing it anyways. In that moment I truly do want nothing more than to get it on. I am juggling two 'sex buddies' one of whom is a friend and the other is more of a stranger I sleep with. I suppose it wouldn't be such a bad thing except I only get sex when they want it. Frankly I'm a little fed up with this routine. I get horny too, but apparently that doesn't count. I enjoy sex, and I'm not afraid to say that. I can achieve an orgasm almost every time I have sex. But as soon as were finished I feel like shit. I don't really know why this is. I have inquired that maybe I use sex as a tool to make myself feel wanted and cared for. Or that I'm guilty to have maybe abused sex. Or simply that I am fucking... and not making love. I don't know what to do or what this is about. I don't know if you can console me, but any efforts and advice would be appreciated.

Hello, Sailor! How to Build, Board and Navigate a Healthy Relationship

You probably hear the term "healthy relationship" a lot. But what does that mean, and how do you create -- and keep building -- one of those?

On Identifying Identities

Teenagerhood should be a time of dreams and expansion. We should be allowed to open our inner selves up and absorb as much light and life as we possibly can. We should be, but other people are often too often invested in what they think we should be to let us be what we are.

Abused Women

No matter what you call it, it hurts. You want to do something about it, but what can you do that won't make your life even worse?

Am I normal? Who cares?

Anonymous asks:

Am I/is he/is she/is this/are we normal?

Am I normal? Who cares?

Am I/is he/is she/is this/are we normal?

As anyone who works in sex education or sexuality can tell you, when it comes to the questions people ask us, variations on the theme of "Am I normal?" reign supreme.

I just spent a half hour going through our advice question queue, doing a search on each page for the word "normal." At the moment, we have around 55 pages of unanswered questions. There's five to fifteen questions on each page. I found only two pages where there was not at least one question with the term "normal" in it; where the heart of the question wasn't "Am I -- or is he, she or ze -- normal?"

Some questions about normality are really about health. That's a little different. Of course, from my view, that's also less about normal and more about healthy. If, for instance, someone has delayed puberty but no health issues they need to address causing it, then it doesn't really matter if it's normal because that person is healthy and not in need of healthcare or lifestyle change

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