self care

Rebel Well: A Starter Survival Guide To A Trumped America

Under a Trump administration many Americans, especially the most vulnerable, are going to hurt and struggle. Many of us need to protect ourselves; all of us need to help protect and care for each other. Here's an extensive guide to help you do both.

Rebel Well: For Everyone

Rebel Well: a Starter Survival Guide to a Trumped America for Teens and Emerging Adults: help, actions and planning for everyone to stay safe, and to be safe for the people around you.

Scarleteen Confidential: Teens and Mental Health

SCsquareMental illness is often a hard thing to talk about even at the best of times. There's still so much stigma attached to it and mental healthcare, and a lot of misconceptions about what someone with a mental illness looks or acts like. It can be doubly scary and intimidating if the person dealing with that illness is your child.

What can you do to create a more supportive environment for a child who may be coping with mental illness?

Self-Care When It's Scary

At Scarleteen, we're all about making choices. But sometimes, we see users making choices that are, ultimately, the opposite of the self-care the need in that moment.

The Scarleteen Do-It

Feeling low about your body and how it looks? Thinking about, or already doing, some drastic things to try and change it? You're not alone. But you can get to a better place with your body and how you feel about it without doing anything that keeps you feeling just as bad, or puts your physical or mental health at risk. Here's some ways to ditch the die(t)s and go for the happy, healthy do's.