This week we (ahem) take a second to reflect on the myriad of ways that you can practice self-care, and review how important it is, especially for marginalized folks, to love and protect ourselves fiercely in a world that does not often leave room for either.
This week focuses on Sonya Renee and the folks over at The Body is Not An Apology, a resource devoted to the idea that no one should have to feel ashamed about their body. There are quite a few articles, workshops, and user submissions across a broad range of experiences, with a focus on the intersectional nature of identity and the belief that the personal is political.
Mental illness is often a hard thing to talk about even at the best of times. There's still so much stigma attached to it and mental healthcare, and a lot of misconceptions about what someone with a mental illness looks or acts like. It can be doubly scary and intimidating if the person dealing with that illness is your child.
What can you do to create a more supportive environment for a child who may be coping with mental illness?