I’m going to suggest you look at reciprocity in sex -- the idea that one person gives something, so the other should get something of equal value back -- in a different way than you might be used to. (Excerpted and adapted from S.E.X., the Scarleteen book.)

The biggest part of the battle with relationship problems isn’t fixing them so much as it is recognizing that there ARE problems, what they are and being willing to address them and work a little to seek out healthier patterns of behavior.

There is really only one thing that you need to know about sex and disability:Disabled people have sex, too.

If we look at our sexuality one way, it looks a million times simpler than it actually is. If we look at it another way, it appears a million times more complicated. While it's important that we bear everything in mind we need to in terms of infection and disease, birth control, our relationships, our bodies and the whole works, now and then we need to remember the bare bones and the human element of the thing, and keep the essentials in the forefront of our minds.

There's a reason for taking things slowly, for putting off intercourse, or taking it away from center stage that often gets overlooked. I'm not talking about slowing things down for religious or moral ideals or social pressures. Not slowing things down to prevent STIs and pregnancy. Not even slowing things down for legal reasons or because of your age. I'm not talking about Just Say No, and I'm not talking about not having sex at all. I'm talking about PLEASURE.

At least once every couple of days, a woman posts or writes into Scarleteen reporting that vaginal entry -- usually heterosexual intercourse or manual vaginal sex ("fingering"), and usually (but not always) with male partners -- is painful, uncomfortable, or unfulfilling for them. Whatever sort of vaginal entry we're talking about -- with fingers, a penis or a dildo, with partners of any gender -- not only doesn't have to be painful, it really shouldn't be. More than that, any kind of sex shouldn't be about a lack of pain, but about the presence of pleasure.

A candid memoir of first-time intercourse from the founder of Scarleteen.

What we are talking about here is celibacy, the deliberate choice not to have a sexual partner for any period of time. There's nothing ambiguous about that. Being celibate entails sharing NO sexual acts with a partner: any kind of intercourse (vaginal or anal), oral sex, manual sex, and so forth. In other words, no physical, sexual contact with others; meaning any genital (penis or vulva) touch, with mouths, hands or anything else between you and someone else is off limits.