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OCD

Love, Anxiety, and Fear

Izzybelle asks:

I want to find out if I'm alone. I know I'm not, but I feel that I need proof that shows I'm not the only one dealing with this. I have anxiety, OCD, and phobias, and I'm also very emotionally sensitive. That doesn't sound like much, but it actually is a big deal. I am terrified of romantic relationships. Before I knew I had this fear, I went to the movies with a guy and he wanted to hold my hand. I'm not capable of saying no, so I said yes. When I got home, I started to spasm and shake. I didn't know why but I know now that it was because I am scared of anything romantic. I also am really sensitive when it comes to friendships. I am the kind of person that thinks my friend doesn't like me anymore if they haven't texted me in a month or even a week (my friend lives halfway across the country). I always assume that my friend(s) don't/doesn't care about me and I realized that I need constant physical reminders that they do, such as a text or a phone call.

Anxiety Lies.

The same disorder that makes me feel so insecure, tense, vulnerable and outright petrified, also convinces me that it’s protecting me from harm. The disorder that terrorizes me persuades me to keep it active, as a security system, even though it is anything but.

You're Not Pregnant. Why Do You Think You Are?

Some people struggle with strong pregnancy fears when there isn't a pregnancy or hasn't even been any real risk of pregnancy. What's that really about, and how can you move forward?

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